Kids love Hi Yoga™
Over 60,000 kids in both public and private schools have practiced Hi Yoga™ with enthusiasm! Hi Yoga™ is simple, structured and uniquely effective in motivating kids to care for themselves. Let's help all kids stay healthy, confident and calm for our future together!
"It is good to be focused so you know exactly what to do."
- Helps kids regulate their attention - enhancing learning
- Helps reduce hyperactivity - builds the power of focus
- Helps increase listening and comprehension skills
"My heart feels wise when I practice Hi Yoga™."
- Helps calm the heart to reduce stress
- Helps regulate emotions - repair from adversity and move forward
- Helps bring forth feelings of safety, security and joy
"Hi Yoga™ is an exercise to
relax your body and have fun!"
- Helps kids with coordination and balance
- Helps improve posture, flexibility and weight management
"I like how Hi Yoga™ calms you down. I like when we breathe."
- Helps kids with self-confidence
- Helps kids calm themselves and feel happy
- Helps kids develop self-control and self-respect