Kelly Wood is the owner and director of Karuna Yoga studio in Los Angeles, CA. Kelly is a pioneer in the field of yoga as she teaches both Hatha Yoga & Kundalini Yoga. She offers her specialty Karuna Yoga Teacher Training courses which are designed for finding one's authentic voice and teaching style. Kelly's teaching style is influenced by her in-depth study of Hatha and Kundalini Yoga, dance, philosophy and art history.
Kelly also offers her exclusive Hi Yoga™ Teacher Training course to help parents and kids discover focus and calm together. Kelly has taught over 60,000 kids of diverse cultural backgrounds and is passionate about the health of all children. Kelly's vision is to see kids and parents making a daily healthy habit of yoga.
Kelly is currently working with Jane Tavyev, MD, Pediatric Neurology/Neurodevelopmental Disabilities at Cedars-Sinai Medical Center and UCLA to research the benefits of yoga in children with autism.